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So if you're new to meditation or you’ve tried but think it’s not for you or have been doing it for years just give this one a try and see how you feel.

There are numerous reasons why buying local vegetables is growing in popularity…Locally grown food is full of flavour. Crops are planted and harve...

Autumn is here, with it a new season of wonderful eating is to be had. And is there anything more synonymous with October than the glorious Pumpkin...

By coming to a workshop at The Greenhouse you will absolutely be supporting two local independent businesses, but there is also an amazing opportunity for you to be inspired, create, meet with other local women, relax and be part of a mindful process and most importantly the screen detox!

Why The Green Room? On thinking on what to call this blog we all stood in the green room at the back of the shop as per usual gassing over a cuppa ...

This deliciously rich chocolate cake is kept moist by the beetroot in the mix. Deep in flavour this almost brownie like treat, is a sure-fire crowd pleaser.